Posts Tagged ‘marathon training for women’

Happy Train Like a Mother’s Day! (Both books are awesome)

In my mind, there’s no better time for a giveaway than Mother’s Day, cuz this is the hardest job evah. Am I right? Seriously, I would rather nix Christmas gifts and be showered with presents on the day that says, “Heck yeah, I’m the mom and I work my a&& off keeping my kids happy, healthy, safe and mostly snot-face-free!” Skip the Santa and pass the hammock.

I’ve been saving my extra copy of Train Like a Mother: How to Get Across Any Finish Line–and Not Lose Your Family, Job or Sanity by Dimity McDowell and Sarah Bowen Shea since Sarah spoke and read at our fun-delicious Spring Winery Run & Brunch in March. Of course, I’ve also been reading my copy and loving it.

They are right when they say it really belongs on your nightstand.  Mine will stay there a long time because it’s like having a running buddy just sorta hanging out in case you need her at any hour. (Kinda like real running buddies) You can pick it up and read stuff like Sarah’s plans for peeing her pants (yes a PLAN) during the Portland Marathon so she wouldn’t miss her time goal. She says her REI capris absorbed most of the pee and it was, after all, pouring rain, so “the torrent of raindrops served as a natural flush.” This cracks me up….and fills me with respect in an odd way. She rocked her time goal! (Side note: She and her friend, Sheila, came to my hotel room after this race to freshen up before heading out to find their families. Of course, I didn’t know at the time that she sat down at my computer to check her official race time in her pee pee pants. Now I’m really cracking up!)

I’m pretty sure Sarah didn’t pee her pants at our winery run.

It’s just real life stuff. The stuff you talk about on your runs with friends. This is one reason I love the book.

The other reason is the training plans and race info. I’m not a stranger to racing and marathons, but I’m always checking out plans and hunting for “the thing” that will make my next race better. But let’s back up… I LOVE Dimity’s quiz that asks you if you should race in the first place. How clever is that? I have a few newbie runner friends and this would be great for them to work through. Though a bit tongue-in-cheek, really, the questions get to the heart of your personality type. Question 10 is my favorite…

10. The last goal you set for yourself was:

A. Are you talking professional, financial, personal, family or emotional?

B. To read at least one book and to try four new recipes every month. So far I have a 3-month streak going.

C. To get my linen closet organized before the end of the month.

D. To make it to 5 p.m. before I crack open a beer. And I really don’t like the taste of beer.

The names of the marathon training plans make perfect sense. Either you pick the “finish it” or the “own it” plan, depending on your fitness, goals and life craziness. Having used the only-1-20-miler plans in the past, I agree with Sarah about the need to do a few, especially if you have a time goal. See the “own it” plan for that idea.

Like a good chick flick, this is a good chick read. For example, in the recovery section, the “Menu Of Services” for recouping after a race or hard training effort includes all the runnery stuff like ice bath, compression, heat, Aleve, etc, but also includes pedicure. Yep, us gals got special needs. Sweet!

I won’t tell you how to read this book because there is good reason to go from point A to point B, but I’m having fun jumping around. Reading all the inset/gray page sections with real life stories of other runner mothers, quotes, tips, dos and don’ts is a perfect night cap. I grab it, toss back a few, and feel all  jazzed and runnerly for my early morning road or trail pounding plan the next day.

Sarah and Dimity are wonderful women, runners and mommas as well as clever, smart and downright funny writers. Let’s wish them or one of your favorite moms a Happy Train Like a Mother’s Day here or on our Facebook page for a chance to win their latest book! We’ll pick a random name from here or Facebook on Mother’s Day by 8:00pm PST.


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This is the first Read Momma Read online book club selection. You can get it here on Amazon. If you’re just joining us, you might want to read the intro page to our club. We’d love for you to join us anytime. If you’re local to Eugene/Springfield area, we’ll meet up and chat about the book. Stay tuned on FB for that info.


If I could bottle Kristin’s zest for life, sense of adventure and seemingly endless positive energy I would. What an amazing book so far.  I’m well over half way through with it cuz I can’t put it down. Just one more chapter…just one more…

So, I was hoping we could chat a bit about chapters 1-3, but let’s check in. Who has the book? Who’s caught up? If you need a bit longer, lemme know.

If you’ve read through chapter 3,  I would love to hear what you think about the book in general so far. I’ve made a little list of questions–below– that popped into my head to get the juices flowing. Feel free to answer any or all of them and/or reply to others in the feed. Be sure to check “receive future emails about the post” so you can keep up with others’ comments if you’d like. I’ll check back in next week with thoughts through chapter 9 (unless y’all need more time).

Before the questions,  I just have to say, I love her style of writing. One thing that hit me is how she addresses us, the readers, occasionally and it catches me by surprise. I have almost answered out loud, that’s how personal and intimate she makes me feel about being connected to her stories. Inviting us into the book in the ‘warmup’ chapter makes me feel that way too. It could be that it’s a collection of her blog posts, but it’s refreshing all the same.

Ok, some thoughts and questions to ponder…

1. Kristin talks a lot about using running to do many things for her…clear her head, answer questions, think, etc. I really loved her piece called Reset Button on pg 9-10. She says her reset run helps her move on through transition between “mom time and me time” when she drops her kids off at her “wasband’s” (Lance Armstrong in case you missed that). I never thought of using a run as a transition time, in daily life or between major events. Have you used a run for that specifically? How does a run help you move through changes, moods, etc?

2. Talking with women on runs is like a cool drink of water after 20 miles in the summer. It’s pure, wonderful, soooo needed for the soul and body. I agree with her thoughts on us being open, less judgmental and accepting of each other on run-chats. She says, “I wish we could always allow others to be sad without trying to fix it. I wish we could always be happy for someone else without seeing the holes in our own lives. I wish we could always share in another’s gratitude for good fortune instead of poisoning it with our own regret….”   pg 25. How does talking and sharing on a run differ than other times you get together? Do you run with relatives? I don’t, but wonder if my relationship with a relative would be different if we talked on a run.

I’ll keep it short, but would love to hear your thoughts as we launch into the book.

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