1. The days I plan to run myself: These are mid-week runs in which I plan to hit the road or trails alone. I mostly look forward to these, but sometimes they are about getting mileage in and feel a bit rote.
2. The days I plan to run with others, but no one can come: These usually turn out to be really sweet, after my attitude adjustment. Here’s how it goes… I email several people to go for a run. Lots of email chatter ensues. Nobody can come. Dialogue to self turns 8 years old, “Fine! I didn’t want to run with anybody anyway. I’ll go by myself. I don’t need you guys.” Then I get it in gear and slide into acceptance. Acceptance leads to giddy excitement when I realize I can do any route, any speed, any distance and look forward to being alone with just my breath and the trail.
Here’s a quick video slideshow of a run of the number #2 variety, at my favorite place, Mt. Pisgah in Eugene, Oregon Oh, and I met some very cool people at about mile 7 of 10. Dustin, Lisa and their little buddy, Pepsi. They are ultra runners who moved here from Montana. Lisa was excited about running the SOB next year. Coming from Montana, she said, she loves hills. Wow.
Do you look forward to solo runs?